Perlukah Minum Vitamin C ?

Kita dapat menjumpai banyak vitamin c dalam kehidupan sehari-hari baik di swalayan-swalayan atau di toko-toko, disana vitamin c dijual dengan harga yang cukup murah. Banyak sediaan yang ditawarkan, mulai dari kadarnya ada yang 500 mg ada juga yang 1000 mg, ada yang rasa jeruk, atau rasa anggur, melon, strawbery,dll. Bentuknya ada bermacam-macam pula ada yang berupa tablet murni, ada yang berupa tablet effervescent ( harus diendam air dulu, setelah itu airnya bisa diminum ) sampai yang berupa sirup dengan berbagai macam rasa yang siap diteguk. Apakah perlu kita mengkonsumsinya ?

Sebenarnya yang dimaksud vit c adalah asam ascorbat, vitamin ini mempunyai sifat yang larut dalam air, karena sifatnya yang larut air ini maka tubuh kita tidak bisa lama-lama menyimpannya, karena itu kita membutuhkan suplai vitamin c yang cukup setiap hari. Sebenarnya apabila kita makan sehari-hari mengikuti pola makan yang seimbang, pasti kita tidak akan kekurangan vitamin c, karena banyak bahan makanan yang kaya akan kandungan vitamin c contohnya jeruk, pepaya, lada merah dan lada kuning, anggur, mangga, brokoli dan masih banyak lagi yang lain. Sedangkan kebutuhan vit c sehari hanya sekitar kurang lebih 45 mg sehari.

Trus apakah boleh kita minum vit c tambahan ?

Boleh-boleh aja kok, mengingat fungsi vitamin c yang sangat banyak antara lain sebagai antioksidan, berperan dalam pembentukan kolagen ( kolagen ini adalah protein yang turut membantu dalam pembentukan tulang, tulang rawan, otot dan pembuluh darah ). Selain itu fungsi vitamin c yang lain adalah membantu penyerapan zat besi, juga memelihara pembuluh darah kapiler, tulang serta gigi kita.

Seberapa banyak kita minum vitamin c ini, khan yang dijual ada yang sampai 1000 mg, apakah boleh yang ini ?, boleh aja tetapi harus diingat batas tertinggi yang masih bisa ditoleransi oleh tubuh adalah 2000 mg perhari.

Coronary Bypass Surgery For Coronary Artery Disease.

The most important organ of our body is the heart, because it was a functioning organ pumping blood to all our body. Blood that was pumped containing food substances and essential materials that are useful for the entire network of our body. So heart was assigned to give the blood circulation all through the body. How with the heart personally, it got the blood circulation that came from the coronary artery. This artery played a very important role for the heart, if the blood circulation that came from the coronary artery was disturbed, it will arise interruption of blood flow to the heart, and cause chest pain symptoms. If experiencing symptoms like that must be careful because when the blood circulation to the heart until was lost could cause the sudden death. This condition can be prevented by Coronary Artery Bypass Surgery.

Coronary Artery can experience interference, especially in people who have a family with heart disease, also accompanied by diseases such as Diabetes Mellitus, Cholesterol, High Blood Pressure, and have a bad habit of smoking. When does Coronary Bypass Surgery should be done? This surgery should be performed when the coronary artery was experiencing heart block, so do not get blood at all.

The definition of Coronary Bypass is making the road bypass to the artery that which was stopped so that blood flow was stopped, could go through the road that just was formed. To create a new road was needed layer of the arteries that usually taken from artery or vena saphenous by grafting.

Being Healthy With Help Of Wii Fit.

I have been online with the Internet for a long time, I do many activities when online, including blogs, check my email, chat with my friends and also buy goods through Internet (online shopping), there are many addresses on the Internet that offer various goods and send them to buyers. My family was the lover of the video games, so I always buy the latest video games for me and for my family. Last day I have bought Playstation 3. I buy this equipment online via a wiki shop, a place that provides video games most complete. In this online shop offer hundreds until thousands things of your needs, you only just search and there are something�s about you type.

For you Nintendo Wii fans can buy a Wii Fit here, more over here also was gotten various things games. You can search and select various games with cheaper prices than online stores other.

Besides that, to improve your health, you can buy a Wii Fit With Fitness Board, with these games you can monitor your health because these games are equipped with a fitness board, and with this board you can measure your BMI (Body Mass Index). So other than the joy you also can be a healthy while play with this games.

Nyeri Perut Sebelah Kanan .

Perut kita adalah organ yang berongga, jadi didalamnya terdapat bermacam-macam organ yang terletak pada posisinya masing-masing, pada perut sebelah kanan dibagian atas terdapat organ Hati, Kandung Empedu, Ginjal, Usus kecil dan Usus Besar, sedangkan pada sbelah kanan di bagian bawah terdapat Usus Besar, Usus Buntu / Appendix, Saluran kencing, dan khusus pada wanita terdapat Saluran Indung Telur.

Jadi kalau kita mengalami nyeri perut di sebelah kanan, tinggal melihat bagian atas atau bawah, bila yang nyeri bagian atas, kemungkinan yang mengalami gangguan adalah organ-organ yang terletak pada bagian kanan atas tadi, diantara berbagai organ tadi, yang paling sering terjadi gangguan pada sebelah kanan atas adalah Gangguan Hati, Radang pada kandung empedu akibat adanya batu, serta kadang-kadang bisa terjadi radang usus kecil. Tetapi kalau tempat nyeri berada agak ditengah dan rasa nyerinya sampai menembus kebelakang, bisa-bisa organ Ginjal yang lagi mengalami masalah.

Sedangkan bila nyeri timbul di sebelah kanan bawah, penyebab yang paling sering adalah radang dari usus buntu / Appendicitis, kemudian penyebab lain yang cukup sering adalah infeksi saluran kencing, atau pada wanita patut dicurigai adanya radang saluran indung telur.

Untuk membedakan antara usus buntu dengan infeksi saluran kencing yaitu :
Pada usus buntu gejala yang menyertai adalah demam, bisa juga disertai rasa mual sampai muntah dan kadang bisa juga disertai diare, biasanya nyeri yang timbul kuat sekali sampai si penderita selalu membungkukkan badannya karena menahan nyeri di bagian perut kanan bawah.
Sedangkan pada infeksi saluran kencing biasanya adalah sering kencing, rasa nyeri bila kencing, juga rasa perih pada waktu kencing, juga bisa disertai demam tinggi dan rasa mual muntah juga. Gambaran diatas untuk membantu mengenali apabila ada gangguan disekitar daerah tersebut, untuk memastikannya masih memerlukan pemeriksaan lain yang lebih teliti dan sebaiknya berkonsultasi dengan dokter anda.

Get Better Nose With Rhinoplasty.

Every people certainly have nose, although his form differed but his function same that is as the entry and out way of air when we breathed. In several people can occur some deviation in the nose. And this is makes difficult to breathe. The difference often occurs usually associated with the form of nasal anatomy. To improve the deviation as being needed an action that was called Rhinoplasty or Plastic Surgery of The Nose.

There are several form deviations of the nose that is asymmetric nostrils, twisted nose, saddle nose, short nose, and others. In Beverly Hills, California have an institute that especially played a role in Rhinoplasty and Nasal Reconstruction. This Institute was headed by a doctor of the plastic operation who was expert in the field of Rhinoplasty, especially Revision Rhinoplasty, He was Dr. Azizzadeh.

In addition to improving the functions of the nose this institute will also serve a variety of operations that is the operation to change the form of nose and so forth, so if you want a different form of nose and better nose can visit here. In here, there are various forms of the perfect nose to your satisfaction, and Dr. Azizzadeh could help you to get the form of your dream nose through Primary Rhinoplasty. If you felt your nose was too big or your nose less sharp, please go to this place immediately. By eliminating 1 day to carry out this operation, then your nose will be seen perfect, of course, require some time after the operation for nose into the perfect shape, and after an operation will be swelling first. This is normal condition after an operation.

Don't Worry With Bell's Palsy.

I had neighbor that really close. Several days ago suddenly he experienced paralysis in one side of his faces, so as he could not eat/drank comfortably because feel difficulty to swallow, in fact spoke also rather unclear. Apparently he suffered Bell�s Palsy.

Afterwards he immediately go to emergency room to be checked, he was immediately examined complete to know whether having the other cause that result in bell palsy, that was examined including the HIV test, Thyroid Function Test, and Hepatitis. Also to be consulted to ENT specialist to confirm did not have the other cause except bell palsy.

In fact what is Bell�s Palsy ? bells palsy happened resulting from Nerve Cranialis number 7 or called Nerves Facialis experienced paralysis in one-sided. This Nerves control our face muscles in right and left. So these nerves controlled the movement from our face muscle. If these nerves were paralyzed, then the side of the face that controlled by these nerves will experience paralysis or could not be moved.

Until now the cause of this disease was not known definitely, but for sufferer this disease might not worry, because this disease could be cured and was restored as usual. For sufferer this disease could try Facial Nerve Retaining and Therapy to get perfect results.

Sering Kencing Kuatir Kencing Manis.

Ada seorang lelaki yang mengeluh sering kencing, ia sering menceritakan keluhan ini kepada kawannya dan menurut pengalaman kawannya ia kemungkinan kena kencing manis. Sehingga ia tidak memakan makanan yang manis termasuk buah-buahan yang terasa manis. Apakah sering kencing pasti kencing manis ?.

Untuk memastikan kencing manis atau Diabetes Mellitus yaitu dengan adanya gejala kencing manis yang meliputi sering kencing, banyak minum, banyak makan, dan diikuti dengan berat badan menurun serta pada pemeriksaan gula darah sewaktu / tanpa puasa adalah > 200 mg% atau bisa juga dengan timbulnya gejala seperti gatal-gatal, kesemutan, mata kabur, luka sulit sembuh, badan rasa lesu tetapi disertai dengan pemeriksaan gula darah puasa > 126 mg% dan pemeriksaan gula darah 2 jam sesudah makan > 200 mg%.

Misalnya lelaki ini setelah dicek kadar gulanya masih dalam batas normal, berarti ada penyebab lain yang membuatnya sering kencing, kemungkinan penyebab lain yang paling sering adalah infeksi saluran kencing, bisa juga terjadi gangguan hormon diuretik atau disebut sebagai Diabetes Incipidus, dan penyebab lainnya adalah otot-otot penyangga kandung kencing yang sudah mulai melemah.

Bila setelah dicek gula darah puasanya ternyata hasilnya 220 mg %, kemungkinan besar lelaki ini sudah terkena kencing manis. Terus bagaimana pengobatannya ?

Pengobatan kencing manis cukup komplek karena meliputi perencanaan makan, olah raga teratur, dan berobat secara teratur.
Pada orang yang fungsi kelenjar pankreasnya masih baik atau hanya mengalami gangguan ringan saja, bisa saja hanya melakukan pengobatan dengan diit ketat saja, tetapi ini harus diikuti dengan pemeriksaan gula darah rutin untuk memonitoringnya. Karena bila diit ini lengah sedikit saja gula darah bisa naik lagi.

Untuk memonitor kadar gula darah yang paling baik yaitu dengan pemeriksaan HbA1c setiap 3 bulan sekali, karena tingkat keakuratannya yang tinggi. Mengenai buah yang boleh dimakan adalah buah yang tidak terlalu manis seperti pepaya, tomat, melon, buah per, salak, semangka, pisang dan sebagainya.

Best Treatment For Acne.

Acne will become an important problem for now and in the future, because acne many appears in face, and face be a principal of the appearance. If we meet somebody, off course what we seen first time is face. What happened if our face is fulfilled by acne. Someone that see our face would feel afraid or horrible and so do one who have acne, he must feel unconvinced himself.

On the contrary, when does our face clear from acne and the skin seen whiter and clean, someone who look our face certainly feel glad. Acne become a problem especially in adolescent age and middle age. And in many cases there are no cause surely. Therefore acne was became an important problem especially for them that care with appearance. But don't be afraid with Acne Complex, because there are a lot of good therapy and proved.

One of the best therapy is Murad Acne that developed by famous dermatologist doctor Howard Murad. In here you can get a product package for acne therapy to various skin type and to various age with achievable price. You can see several testimony from some people who wear it, it is real and the result proved. You must know that this product doesn't sell in store.

Surgery For Mitral Valve Regurgitation.

I have friend which often complain his breath feel so short. This is feel for 2 years ago. I suggest him to go to cardiologist to check the complaint. And after he goes to cardiologist, he was diagnosed suffer Mitral Valve Regurgitation and suggested to do Mitral Valve Surgery. But he is afraid with surgery. I help him to believe so he will do the surgery.

What is Mitral Valve Regurgitation ?.
Mitral valve is apart of heart.There are 4 room in heart, that is 2 atrium and 2 ventricle separated into left side and right side. There are Tricuspid Valve between atrium and ventricle right, while in left side atrium and ventricle right separated by Mitral Valve.

Left side of heart get blood that come from lung, and this blood step into left atrium and next this blood come to left ventricle pass by Mitral Valve. From left ventricle blood will be pumped in to entire body and pass by Aortic Valve. In Mitral Valve Regurgitation, Mitral Valve will not close finely so blood that should be from left atrium to left ventricle will flow back and return to lung. This condition will make heart muscle become weak later and finally will happen Congestive Heart Failure . Before heart become like that, very suggested to do Mitral Valve Repair with do the surgery.

Very Risky Defibrillator Leads.

Heart is an organ that regulate blood stream to our entire bodies.There are important substances in blood which needed by entire body organ. In this group heart functioned as a pump which pumping blood to all organ in our body. If heart experience an abnormal rhythm, it will influence blood distribution to our organ. There is a tool used to help heart in that case. This tool called Defibrillator Leads. And used to help regulate heart rhythm. But this tool obvious can broken and cause serious disturbance even can cause death. So this tools also assumed a Defective Defibrillator Leads.


Now this tools have been pulled from the market, although there are some patient wear it.If you and your family wear it, can contact Medtronic Recall Lawyer, to know your rights and get explanation about this case.

Therefore take care your heart and be healthy, avoid eat food that contain high cholesterol and let's sport every day so that can make your heart have better function until you are old. Don't wait until your heart have some disturbance and need a tool like it for help . While this product is human product and nothing perfect with it and finally your own life is threatened and you must also take time overcome Defibrillator Leads Lawsuit.